No Bake Energy Bars

Prep Time: 15 minutes
Makes approx. 18 pieces

Ingredients

Bars

½ cup each of almonds, macadamias, walnuts and cashews
¼ cup each of linseeds, chia seeds and Pepitas
¾ quinoa flakes
¾ cup desiccated coconut
1 tblsp psyllium husks
¼ cup coconut oil
¼ cup water
½ cup goji berries
¾ cup dried dates
2 tblsp tahini

White Tahini Chocolate (optional)

50 grams cacao butter, melted
3 tblsps tahini
1 tblsp maple syrup

Method

  1. Add nuts, seeds, quinoa flakes, desiccated coconut and psyllium to a blender and blend on high until the mixture resembles a meal type texture.
  2. Add coconut oil, water, tahini, dates and goji berries and blend together until mixture holds together when pressed.
  3. Press mixture into a baking paper lined loaf tin and refrigerate until firm. Once firm, slice into bars.
  4. To make the white chocolate, place cacao butter in a saucepan on a very low heat and continue stirring until completely melted. Add tahini and maple syrup and whisk until well combined.
  5. Drizzle white chocolate over bars. Store in the refrigerator.